Title: Catfish with Spicy Orange Sauce
Categories: Fish Diet Lowfat Malaysia
Yield: 4 Servings

1/2	c	Orange juice
1	tb	Hoisin sauce
2	tb	Soy sauce
1/4	c	Sherry
1	ts	Grated fresh ginger
2		Green onions, chopped
1	lb	Catfish fillets

In a small bowl or measuring cup, combine the orange juice, hoisin sauce, soy sauce, sherry and ginger. Mix well. Add the onions. Spray a large, non-stick skillet with vegetable oil spray. Heat over high heat until hot. Add the fish fillets and

Recipe By :

From: Kmeade@ids2.Idsonline.Com (The Me

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